Suitable for adults and children.
Track 1 – Rainbows to Heal Meditation
We can harness our mind and spirit to extend healing to others and ourselves.
Petrea guides you through a progressive relaxation and practice that uses imagery to fill your energy centres with the healing colours of the rainbow. After a brief meditation we return refreshed and energised. (29 mins) 42MB
Track 2 – Rainbows to Heal Meditation
Petrea guides you through a progressive relaxation. This practice involves extending the colours of the rainbow to bring love and healing to another person or situation. (28 mins) 40MB
