Sleep by Petrea King (Digital Download – MP3)
Track 1 – Sleep Practice
No one has ever heard the end of this practice! Designed to guide you into deep and restful sleep, it is ideal for the chronic insomniac or those having temporary difficulty with sleeping. Petrea guides you through a progressive relaxation then into a beautiful garden of peace where sleep will overtake you. (42 mins) – 60MB
Music credit: Windsong by Phil Colville
